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| Easy Cottage Pie |
Ingredients
400g of lean minced meat (beef or turkey)
500g bottle of chunky pasta sauce
1 cup of frozen peas, corn carrots.
3 potatoes cooked and mashed. Then add a dash of milk to make creamy (can cook in microwave. See below)
1 cup of grated tasty cheese
Method
Preheat oven to 180 °C (356 °F)
1. in a frypan, cook the mince until brown, breaking it up with a spoon.
2. Add frozen vegetables and cook for 1 minute. Then, add pasta sauce. Cook on low for about 10 minutes, until nice and thick.
3. Pour into an ovenproof casserole dish and using a spoon, add the mashed potato on top. Sprinkle top with cheese.
4. Cook for 18-20 minutes, until browning on top.
Serve.
Potatoes in Microwave
Wash, cut out eyes and into small pieces. Place in a ceramic bowl with a pinch of salt and drop of olive oil. Cover with ceramic plate Cook for a few minutes and then allow to cool before removing the lid and mixing potatoes about to cover in oil, repeat until cooked.
Recipe Stars
Creatine, which naturally occurs in red meat, helps your muscles produce energy.
Frozen vegetables are a simple way to increase important nutrients, including fiber, antioxidants, vitamins, and minerals.