Ingredients
1 1/2 cups of mixed whole wheat and half all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 1/2 cups milk
3 beaten eggs
3 cups shredded veggies (For e.g. combination of zucchini, carrot and sweet potato)
Method
Preheat a pan over medium low heat.
In a bowl, mix together the dry ingredients. In a separate bowl, add the milk to the beaten eggs.
Add the wet ingredients to the dry and mix.
Stir in the shredded vegetables.
Add about a teaspoon of oil to your pan and heat.
Using a 1/4 measuring cup, pour the batter into the hot pan and spread evenly.
Cook for 2-4 minutes and then flip and repeat. When bubbles rise to the surface it's time to flip.
You may need to lower the heat after the first or second batch.
Recipe Stars
All vegetables provide key vitamins, minerals, and fibre. Sweet potatoes are an excellent source of anti-inflammatory antioxidants.Zucchini contain flavonoids such as zeaxanthin, lutein, and carotenes which have many health benefits.