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| Fasr Stovetop Chicken Souvlaki With No Skewers |
Ingredients
1/2 kilo boneless skinless chicken breast (1 pound, approximately 3 cups)
1 tbsp Italian Seasoning
1 lemon, juiced
1 tbsp olive oil
Pinch of salt
1 tsp garlic powder
Pitta bread
1 packet of mixed leaf salad
A couple of tomatoes, sliced
Method
1. Combine the Italian seasoning, lemon juice, olive oil, garlic powder and salt, in a bowl. Mix together well.
2. Cut up the chicken breast into 2.5 cm (about 1 inch cubes). Then put chicken into the Italian seasoning marinade and mix about.
3. Heat oil in a frypan, add the chicken and cook 4-5 minutes without moving the meat, allowing it to sear well. (Searing chicken, quickly cooks the chicken over high heat to create a golden, crispy exterior, while keeping the interior juicy and tender)
4. For 4-5 minutes, stir the chicken occasionally, making sure all sides are browned.
Serve in pitta bread with salad, chopped tomato and tzatziki (store bought or make here).
Recipe Stars
Chicken is high in protein and several B vitamins, selenium, and choline.
Thought of The Day
Her own thoughts and reflections were habitually her best companions. Jane Austen, Mansfield Park.